FAQs
What Products Should Everyone Have in Their Skin Care Routine?
In the morning, the ideal basics of skin care are “a gentle wash, an antioxidant serum, hydrating moisturizer, and sunscreen,” says Dr. Nava Greenfield, a dermatologist at Schweiger Dermatology Group in Brooklyn, NY.
How Often Should You Exfoliate?
Dr. Deanne Robinson, a dermatologist at Modern Dermatology of Connecticut in Westport, CT. “As a general rule of thumb, I would advise one to two times per week,” she says.
What Causes Acne?
Acne is one of the most pervasive skin conditions out there, which is why many skincare questions have to do with this condition. Simply put, acne occurs when the skin produces too much oil (sebum) and pores become clogged with dead skin cells, dirt, and other debris. Hormonal activity seems to play a prominent role in acne formation, which is why it’s most common during puberty, pregnancy, menstruation, and other hormonal surges. Diet and stress might trigger acne outbreaks as well, though conclusive evidence has yet to be found.
How Can I Prevent and Get Rid of Acne?
There are several ways to get acne under control, and the best treatment will largely depend on your skin type. Maintaining clean skin and exfoliating periodically will help keep your pores clear. Products that contain salicylic acid or benzoyl peroxide have also been proven to reduce mild acne. Severe acne may need to be treated with prescription-strength topical creams, antibiotics, oral medications, and more. Certain cosmetic procedures like chemical peels and laser therapies may also help reduce acne and acne scars.
How Often Should I Cleanse, Exfoliate, and Moisturize?
Specific skin type and products aside, everyone’s skincare routine should include cleansing, exfoliation, and moisturizing. That said, different people might benefit from engaging in these activities at different frequencies. As a general rule, most people should wash their face twice a day (once in the morning and once at night) with warm water and a proper cleanser, moisturizing afterwards. If you have sensitive skin, however, you might limit yourself to once-daily cleansing and moisturizing – and those who exercise or perspire a lot might benefit from an additional wash as needed. It’s also important not to go overboard on exfoliation – once a week is usually enough for those with sensitive skin, whereas others might exfoliate 2-3 times weekly.
How Do I Know My Skin Type?
“Dry,” “combination,” and “oily” are the three most common skin types. Dry skin commonly produces tightness around the eyes and mouth, as well as flaky skin patches around the cheeks. Combination skin has an oily appearance on the nose and forehead but also has dry spots on the cheeks. Oily skin tends to be soft and greasy to the touch, giving the cheeks an excessively gleaming appearance.